Posts Tagged ‘heart disease’

Heart Disease Can Be Taxable Since The Age Of 9 Years

May 16th, 2011 admin

heart attack

heart attack

Heart disease can be taxable since the age of 9 years. Children at risk of contracting heart disease is not just a body fat because of obesity but also underweight. Although not overweight, children who work everyday just to watch TV and rarely physical activity can be heart disease since the age of 9 years. The risk of children affected by heart disease is due to lack of physical activity in children. As a result, maximum oxygen consumption by the body not being met. Subsequent effect if a little oxygen consumption can affect various organ functions.

Children who are diligent physical activity on average consume oxygen as much as 41.7 mL / min / kg body weight. While children who rarely move only able to consume 35.7 41.7 mL / min / kg body weight. These differences affect the overall function of organs including the heart rhythm. The latest research was conducted in Skane University Hospital, Sweden. The study, led by Dr. Tina Tahna and published in the journal Acta Paediatrica enrolled 123 boys and 100 girls children with age between 9 to 10 years.

In addition to measured body mass index, children were also observed their physical activity by installing various equipment including Electro Cardiograph (ECG) to record heart rhythms. In addition, researchers also attach an accelerometer to measure physical activity of participants. Results for 4 consecutive days to find the influence of a lack of exercise on heart disease risk remains high even though the children are not overweight.

In addition to visits from oxygen consumption, blood test results also showed that lack of exercise cause unhealthy blood composition. This study demonstrates the clinical relationship between lack of physical activity with risk factors for heart disease increased to 11 percent. The study also reveals, the addition of activity for 20 minutes each day has a significant influence in decrease risk of heart disease. But most health experts recommend, the kids have to perform physical activity at least 60 minutes a day.

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Waist Size More Accurately Predict The Heart Disease

May 4th, 2011 admin

Predict Heart Disease

Predict Heart Disease

Waist size more accurately predict the heart disease, the health experts have agreed that obesity (overweight) can increase the risk of heart disease. But waist size was more accurate for predicting cardiac death rather than weight. Some studies have found that body mass index (BMI) are associated with risk of death from heart disease and other chronic diseases.

But according to a new analysis in the Journal of the American College of Cardiology, waist size provide a much more accurate way to predict the likelihood of heart patients died at an early age because of heart attack or other causes. Researchers found that heart patients with waist-hip circumference ratio greater or a large waist size, larger than 35 inches (89 cm) for women or 40 inches (101.6 cm) for men, 70 percent more likely to die than patients with a smaller waist. And of course a combination of a large waist and high BMI increase the risk of death became even greater.

If you measure your BMI, you do not assess your body shape and did not assess body fat distribution. BMI is a total cholesterol of fat. BMI also does not distinguish between fat and muscle. Cardiac patients who live the lifestyle may be decreased BMI because they lose muscle mass, while patients with heart disease are becoming more active can actually gain weight and increased BMI because they add muscle mass.

Abdominal fat tends to be a sign of visceral fat or fat that collects around the organs in the abdomen. These fats may promote insulin resistance and cholesterol is not healthy, and also can increase inflammation.

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Sun Bathing Prevent Heart Disease

February 18th, 2011 admin

sun bathing

sun bathing

Sun bathing could prevent heart disease. Too much dwell in the house or office can make you experience a variety of diseases including heart due to lack of vitamin D. But with a solar shower in the morning and afternoon of heart disease can be prevented. Heart disease, stroke, cancer is a deadly disease that has killed millions of people in the world.

With a shower or bask under the sun at 10 am or after hours 15 (3 pm) could be one way of preventing the deadly disease. Please note hours above safe sunbathing, and should avoid the sun between the hours of 10:00 to 14:00 due to exposure to ultra violet rays from the sun at that time, including highest and has a very large solar energy.

The sun is the main source for vitamin D. Launched what is said John Jacob, founder of Vitamin D Councel, according to dr Phaidon various studies show that vitamin D deficiency plays a role in various diseases including cancer, heart disease, hypertension, autoimmune diseases, diabetes, depression, arthritis, osteoporosis, and more .

Vitamin D also appeared to play a major role in preventing cancer. In one study, women who experience vitamin D deficiency are at increased risk of colon cancer by 253 percent. In addition, vitamin D also proved to prevent stroke.

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