Vitamin B12 Deficiency causes Shrinkage Brain Volume . One of the essential nutrients for the brain is also called cobalamin or vitamin B12. Deficiencies are not only inhibit the growth of brain cells, but also makes the volume of the brain to shrink and reduce his ability to think. On parents in particular, vitamin B12 deficiency is often associated with risk of decline in cognitive function and intelligence. But in a recent study, this condition is also shown to make the brain volume shrinkage in the truest sense.
In daily food, vitamin B12 or cobalamin is found in animal food ingredients such as eggs, poultry meat and beef liver. Deficiencies are often associated with anemia or lack of blood, brain and nerve damage senile dementia.

September 29th, 2011
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